Testimonials

Thank you so much for all your help. I am really grateful (and so are my family). I really cannot believe the difference in my quality of life since we started our therapy, so thank you!

My sessions have been transformative in rebuilding my life - helping me get a handle on OCD so that I can live more fully.

Thank you for your support over the last few months. The sessions we have had together have really helped me and have been invaluable. Your laid back and easy to chat to approach made me feel so comfortable and able to open up. I will take the skills you have taught me in moving forward, and I feel these sessions have benefitted me massively. Thank you again.

From my first therapy session I felt at ease, having never had therapy before I really did not know what to expect. When I initially started my EMDR therapy I was dubious if it would work for me. However, after my sessions, I can see such a difference in myself and friends and family have noticed it too. My EMDR therapy helped me not only process traumatic events from my life but also gain an understanding of why I feel the way I do about things. My therapist was always very professional and understanding, she always made me feel as though my voice was heard. I cannot thank her enough for helping me through my therapy, I could not have asked for a better therapist.

Working with my therapist has helped me understand how some challenging life situations affect me on a daily basis. She has been an incredible support throughout this process. My therapist helped me to stabilise my emotions and increased my self-awareness of my reactions. This was achieved by helping me reframe my thoughts about myself and others and providing me with a toolkit for responding to situations. As a result, I am happier in myself and more resilient and I am incredibly grateful to her for her help.

EMDR has, without a doubt, changed my life for the better. Granted it is a challenging process which doesn’t fit for everyone, but for me, it helped me process things in a way no other therapy could. The combination of EMDR with the support of my therapist has honestly saved me from a very dark time in my life. I will forever be grateful to EMDR, my therapist and that this support exists.