Clinical Excellence and Empathy Emma Pye & Vanessa Shaw - BABCP Acc

Cognitive Behavioural Therapy

CBT is an evidence based psychological therapy primarily used to treat depression and anxiety disorders.

About CBT

What is CBT treatment like?

CBT is a collaborative therapy. The client and therapist work together to understand the problem. They set goals for therapy and devise a treatment plan to meet these goals.

Read more about what CBT is like


What problems can CBT help with?

We provide individual CBT for adults and adolescents.

The problems CBT can help with.

Eye Movement Desensitisation Reprocessing

EMDR is a short-term therapy used to treat PTSD and has more recently been developed to treat other problems.

Read more about EMDR

About Us


Bristol CBT & Psychotherapy offers Cognitive Behavioural Psychotherapy and EMDR to individuals of adult and adolescent age.

Contact Us


Our practice is located at the heart of Bristol city centre. Please feel free to contact us for further information or to arrange an assessment.