CBT is an evidence based psychological therapy primarily used to treat depression and anxiety disorders.
CBT is a collaborative therapy. The client and therapist work together to understand the problem. They set goals for therapy and devise a treatment plan to meet these goals.
We provide individual CBT for adults and adolescents.
EMDR is a short-term therapy used to treat PTSD and has more recently been developed to treat other problems.
Bristol CBT & Psychotherapy offers Cognitive Behavioural Psychotherapy and EMDR to individuals of adult and adolescent age.
Our practice is located at the heart of Bristol city centre. Please feel free to contact us for further information or to arrange an assessment.